Sunday, January 13, 2008
I decided to have nothing but cool clear water all day today. I wanted to give my body a rest after the meal of cooked food I had yesterday evening. I broke my water fast at 6:00 with a wonderfully sweet pineapple! The only problem I have with pineapple is the high acid content always "burns" my mouth.
I was very clear headed and focused today. I am beginning to get tired, though, now that I have broken my fast. I think it will be an early night for me!
B = water
S = water
L = water
S = Are you sensing a theme here?
D = 1 pineapple
S = 1 cup watermelon