Wednesday, November 4, 2009

Summer's End Savory Smoothie

Summer's End Savory Smoothie
Keely Bush
(makes over 2 quarts)

3 medium carrots with green tops
2 large ribs of celery
1/2 english cucumber (seedless)
1 medium avocado
2 spring onions (green tops, too)
1 clove garlic
1 lemon - juiced
2 sprigs fresh oregano
1/2 tsp Pink Himalayan Salt or use Dulce Seaweed to taste
4 large handfuls of baby spinach
coconut water
4 roma tomatoes

You will need to break this down to make it all or cut the recipe in half. I used my VitaMix and blended everything except for the tomatoes. By that point, my blender was overflowing. Then I poured out half into a jug. I added two of the roma tomatoes to the remainder and processed until smooth. I poured that into a quart glass, put the rest back into the blender and processed the final two tomatoes into the mix.

Tuesday, June 9, 2009

Raw Mom Summit

Raw Mom Summit

Tera Warner has been at it again! Thanks to her great idea and Shannon Leone's interviewing skills, The Raw Mom Summit was born.

Now whether you are a mom or not, a lot of the topics being discussed look very inspiring! I know for a fact that a lot of raw vegan women have a carnivore for a husband. There is help for you in these interviews, too! Ever wonder if you can or should raise your children raw. Well, there are experts galore just waiting to ease your mind! Are you worried about the fate of the bees, wonder about sustainable living, wonder what can be done? Check out some of these inspiring guests and their topics!

I could tell you all about it, but the fact is ... they created a really cool website to do just that!!! [LOL] So click on that banner at the top to find out all the juicy details and find out who participated in this great event ... and how you can join in on the fun, too!

OH ... did I mention that
for a limited time!!!

Tuesday, May 12, 2009

Swine Flew! - embed games

I'm getting just a wee bit tired of some of these raw food "gurus" sending out messages that we are heading into a swine flu epidemic and that if you want to survive, simply buy their informative teleseminar on the subject of the Swine Flu. Seriously ... if they really wanted to help us, shouldn't that information be made public for free?

So I thought I would do my part!!! As laughter is supposed to be the best medicine, and eating a healthy raw diet ranks right up there ... here is what I want you to do:

1) Help the doctor inoculate the little flying piggies so they are healthy again in the fun little game above!

2) Head over to The Green Smoothie Blog and hop onboard the free Green Smoothie Revival being held through that blog!!! The first message in the series was on May 8th, so you will need to scroll back a bit.

Now THAT should get you feeling all super- duper! :LOL:

Saturday, April 11, 2009

6 Week Deep Tissue Detox

Spring has Sprung!

Time to get those lingering toxins from winter, bad eating habits, pollution and stress OUT of your body to
make room for more energy and vitality!

Sign up for the 6-Week Deep Tissue Detox before bikini season hits!