Saturday, February 2, 2008
We did not go to our weekly Tai-Chi class. Bob came home from work on Thursday and was too ill to go into work on Friday, or to class this morning. So today we just kinda sat back and coasted.
B = 2 bananas
S = lg. glass of Basil Limeade
L = green smoothie (mango/banana/fr. strawberry, mango & pineapple mix/orange-mango juice/spinach/tsp. spirulina powder) and 1 tsp. royal jelly
S = 4 medool dates stuffed with raw almond butter (yum)
D = big salad (mixed greens/avocado/radish sprouts/grape tomatoes)