Summer's End Savory Smoothie
Keely Bush
(makes over 2 quarts)
3 medium carrots with green tops
2 large ribs of celery
1/2 english cucumber (seedless)
1 medium avocado
2 spring onions (green tops, too)
1 clove garlic
1 lemon - juiced
2 sprigs fresh oregano
1/2 tsp Pink Himalayan Salt or use Dulce Seaweed to taste
4 large handfuls of baby spinach
coconut water
4 roma tomatoes
You will need to break this down to make it all or cut the recipe in half. I used my VitaMix and blended everything except for the tomatoes. By that point, my blender was overflowing. Then I poured out half into a jug. I added two of the roma tomatoes to the remainder and processed until smooth. I poured that into a quart glass, put the rest back into the blender and processed the final two tomatoes into the mix.
Keely Bush
(makes over 2 quarts)
3 medium carrots with green tops
2 large ribs of celery
1/2 english cucumber (seedless)
1 medium avocado
2 spring onions (green tops, too)
1 clove garlic
1 lemon - juiced
2 sprigs fresh oregano
1/2 tsp Pink Himalayan Salt or use Dulce Seaweed to taste
4 large handfuls of baby spinach
coconut water
4 roma tomatoes
You will need to break this down to make it all or cut the recipe in half. I used my VitaMix and blended everything except for the tomatoes. By that point, my blender was overflowing. Then I poured out half into a jug. I added two of the roma tomatoes to the remainder and processed until smooth. I poured that into a quart glass, put the rest back into the blender and processed the final two tomatoes into the mix.
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